What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

BLOG

FRANdata Names QC Kinetix As Fastest-Growing Young Franchise Brand

by QC Kinetix | Mar 20, 2024

Share Now

Blog> Franchise

FRANdata, a research and advisory firm providing independent and comprehensive market insight on the franchise ecosystem, recently conducted a study, which concluded that QC Kinetix is the fastest growing brick and mortar franchise brand in the last 10 years.

The study compares more than 700 brands with a brick-and-mortar presence that opened in the last decade.

QC Kinetix started franchising two years ago. In 2021, they opened 59 new locations. By the end of 2022, the brand had 180 locations operating from coast to coast. Other brands in the same category that started in the same period managed to open an average of one new site in their first year, according to FRANdata’s study.

We are honored to be recognized for this achievement and look forward to continued growth and success!

Click here to read the full press release.

Related Blogs

Urgent Care Franchise Opportunities: 4 Risks and How to Avoid Them

by QC Kinetix | Mar 20, 2024

What Makes a Successful Franchisee? 7 Tips for New Franchise Owners

by QC Kinetix | Mar 20, 2024

Owning a Sports Franchise: 5 Types You May Not Have Considered

by QC Kinetix | Mar 20, 2024

Joint & Bone Health Quickstart Program

QC Kinetix Joint & Bone Health supplements help your body to repair and renew injured joint tissues, including cartilage, ligaments, and tendons, while reducing inflammation of the bursae. Unlike steroids or pharmaceuticals, our supplements for joints work with your body to promote healing.

Supplements can boost your overall joint health as part of a general fitness program. However, they are particularly valuable for treating damaged or inflamed and painful joints. The Arthritis Foundation finds that joint health supplements show promise for relieving pain, stiffness, and other symptoms of arthritis.

Shop Now

QC Kinetix

Get Started with QC Kinetix

*Fill out the form below, and an expert will reach out to you shortly. All fields must be completed.

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

* Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary. By providing your phone number, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart/browse reminders) from QC Kinetix at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply. View Terms & Privacy.

Name*
First Name Last Name
Email Address*
Telephone Number*
State*
Zip Code*
ZIP Code
Preferred Clinic Location (AL)*
Preferred Clinic Location (AZ)*
Preferred Clinic Location (AR)*
Preferred Clinic Location (CA)*
Preferred Clinic Location (CO)*
Preferred Clinic Location (CT)*
Preferred Clinic Location (FL)*
Preferred Clinic Location (GA)*
Preferred Clinic Location (ID)*
Preferred Clinic Location (IL)*
Preferred Clinic Location (IN)*
Preferred Clinic Location (IA)*
Preferred Clinic Location (KS)*
Preferred Clinic Location (KY)*
Preferred Clinic Location (ME)*
Preferred Clinic Location (MD)*
Preferred Clinic Location (MA)*
Preferred Clinic Location (MI)*
Preferred Clinic Location (MN)*
Preferred Clinic Location (MO)*
Preferred Clinic Location (NY)*
Preferred Clinic Location (NC)*
Preferred Clinic Location (OH)*
Preferred Clinic Location (OK)*
Preferred Clinic Location (OR)*
Preferred Clinic Location (PA)*
Preferred Clinic Location (RI)*
Preferred Clinic Location (SC)*
Preferred Clinic Location (TN)*
Preferred Clinic Location (TX)*
Preferred Clinic Location (UT)*
Preferred Clinic Location (VT)*
Preferred Clinic Location (VA)*
Preferred Clinic Location (WV)*
Preferred Clinic Location (WI)*
Preferred Clinic Location (WY)*
Preferred Clinic Location (MT)*
Preferred Clinic Location (NV)*
Preferred Clinic Location (SD)*
Preferred Clinic Location (NE)*
Treatment Types*
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
How Did You Hear About Us?*
Consent*
*
By submitting my contact information above, I agree to QC Kinetix's' Privacy Policy and Terms of Use, I give consent to share my information with the QC Kinetix Affiliates and their successors and assigns, and I give express written consent to be contacted about products and services via email, phone call or SMS text from QC Kinetix. Standard messaging and data rates apply. Text STOP to opt-out of SMS texts at any time.
Phone
This field is for validation purposes and should be left unchanged.

*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

English

BLOG

FRANdata Names QC Kinetix As Fastest-Growing Young Franchise Brand

Related Blogs

Urgent Care Franchise Opportunities: 4 Risks and How to Avoid Them

What Makes a Successful Franchisee? 7 Tips for New Franchise Owners

Owning a Sports Franchise: 5 Types You May Not Have Considered

Joint & Bone Health Quickstart Program

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

Arizona

Connecticut

Florida

Georgia

Iowa

North Carolina

New York

Texas

Ohio

Oklahoma

Oregon

Pennsylvania

Virginia

Wisconsin