What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

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"I’m a 70 yr old retired physical therapist that loves to play tennis. I sought out care with QC Kinetics because my L knee became sharply painful and often felt unstable. Steroid injection did not help me. All my exercise regimens were not working. 2 weeks after the stem cell injection. My L knee no longer felt unstable and I am back to playing tennis! I am slowly getting back to my previous strengthening exercise program. I am just 3 months into the process now and apparently there’s a good chance for still further progress."

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"I came in for a review of the process. I had 2 bad knees. After I heard the process I began the treatments, that day. To be clear, My first treatment didn’t provide me with much relief. The knee with less damage had some improvement. The next treatments began to have more positive results. I’m now almost completed with the treatments with both knees having no pain, I can walk with out limping, I walk my dog 3 times a day for over a mile. This process has been very rewarding, worth the investment. Great staff,"

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"I have had my 4th PRP Injection on my Arthritic Shoulder & have felt relief. The very friendly staff at the QC Clinic really makes you comfortable & at ease with the Red Light Laser prior to the PRP Injection. Only time will tell if the process will last. I prefer this procedure over shoulder replacement that has a long Rehab Time. It is not inexspensive but well worth it over Shoulder Replacement Surgery. Thank You QC Kinetix, Steve B"

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