What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Joint Pain Relief in Portland, ME

Portland > Maine > Joint Pain Treatments

From exploring the Portland HeadLight to enjoying fresh lobster at a waterfront restaurant, life in Portland, Maine, is full of outdoor beauty and cultural experiences and joint pain shouldn’t stop you from embracing all that this vibrant coastal city has to offer. Whether you’re biking along the Eastern Promenade or strolling through the Old Port’s charming streets, Portland offers endless opportunities for adventure—don’t let discomfort hold you back.

At QC Kinetix, we specialize in non-surgical pain treatments designed to help you stay active and pain-free in Portland. Our regenerative medicine therapies aim to:

Alleviate Pain: Our advanced treatments focus on relieving joint pain, so you can enjoy your everyday life more comfortably.

Enhance Function: We work to improve joint function, enabling you to perform daily tasks with confidence and ease.

Increase Mobility: Our care helps restore joint mobility, allowing you to move freely and fully participate in the activities you love.

We believe that improving your quality of life is the ultimate goal. With joint pain treatments available in Portland, ME, you can get back to enjoying all the adventures this beautiful city offers.

A young woman massaging her painful knee marked with red spot.

The Impact of Joint Pain on Daily Life

Living with pain can make everyday tasks a struggle, turning enjoyable activities into painful challenges. In Portland, outdoor enthusiasts may find that knee or shoulder pain prevents them from doing things like kayaking in Casco Bay, hiking at Bradbury Mountain State Park, or even enjoying a leisurely walk through Deering Oaks Park. Joint pain, whether caused by arthritis, inflammation, or injury, can lead to symptoms like stiffness, swelling, and decreased range of motion, severely affecting your ability to live an active life.

Joint pain can manifest in various forms—sharp pains, dull aches, or constant discomfort. Stiffness and swelling often accompany the pain, making it difficult to move freely. If you’re dealing with joint pain, you’re likely familiar with these limitations and how they can impact even the simplest of tasks.

For those searching for a reliable joint pain clinic in Portland, QC Kinetix offers cutting-edge, non-surgical alternatives to traditional orthopedic treatments, helping you relieve joint pain and get back to enjoying your life.

QC Kinetix Joint Pain Solutions in Portland, ME

At QC Kinetix in Portland, we provide innovative, non-surgical treatments to relieve chronic pain and restore mobility. Our regenerative medicine therapies are designed to treat conditions like arthritis pain, offering an alternative to surgery and enabling you to enjoy life without lengthy recovery times.

Our treatments work by harnessing the body’s natural healing abilities, providing a minimally invasive solution to joint pain. Unlike surgery, which comes with significant risks and extended downtime, QC Kinetix therapies focus on quicker recovery with fewer complications, allowing you to get back to the activities you love faster.

We personalize each treatment plan, using advanced diagnostic tools to target a variety of joint conditions and tailor care to your unique needs. Whether it’s knee pain, shoulder discomfort, or arthritis, we’re here to help.

Schedule a consultation at one of our QC Kinetix clinics in Portland, ME, and begin your journey to regenerative joint pain relief. We have locations conveniently located in Kennebunk, South Portland, and Freeport.

Lifestyle Tips for Managing Joint Pain

Regenerative therapies transform the healing process and pain management, offering lasting relief from joint disorders. Minor modifications, such as sustaining physical activity, participating in stretching exercises, and adhering to a balanced diet, can substantially improve joint health. Traversing Portland’s scenic landscapes or enjoying the city’s fresh seafood with these simple lifestyle adjustments can help sustain an active and pain-free life.

Nonetheless, the benefits of regeneration therapy surpass simple chronic pain relief. These treatments help improve mobility and flexibility by reducing inflammation and promoting movement. In some cases, they may aid in avoiding or delaying joint replacement surgery, providing you the chance for accelerated recovery and a more robust, pain-free life in Maine.

Joint Health Supplements

Supporting your diet with joint health supplements can further enhance your ability to stay active in Portland’s dynamic environment. Whether you’re cycling along the Eastern Trail or enjoying a day at one of Portland’s many local farmers’ markets, the right nutrients can make a difference in how you feel.

We offer supplements that promote joint health, incorporating essential ingredients like chondroitin and collagen to support cartilage repair and reduce inflammation. By taking these supplements, you can stay active and enjoy all that Portland has to offer.

Don’t let joint pain hold you back from living your best life! Schedule your free consultation today at QC Kinetix in Portland, ME, and take the first step toward pain relief.

QC Kinetix

Get Started with QC Kinetix

*Fill out the form below, and an expert will reach out to you shortly. All fields must be completed.

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

* Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary. By providing your phone number, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart/browse reminders) from QC Kinetix at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply. View Terms & Privacy.

Name*
First Name Last Name
Email Address*
Telephone Number*
State*
Zip Code*
ZIP Code
Preferred Clinic Location (AL)*
Preferred Clinic Location (AZ)*
Preferred Clinic Location (AR)*
Preferred Clinic Location (CA)*
Preferred Clinic Location (CO)*
Preferred Clinic Location (CT)*
Preferred Clinic Location (FL)*
Preferred Clinic Location (GA)*
Preferred Clinic Location (ID)*
Preferred Clinic Location (IL)*
Preferred Clinic Location (IN)*
Preferred Clinic Location (IA)*
Preferred Clinic Location (KS)*
Preferred Clinic Location (KY)*
Preferred Clinic Location (ME)*
Preferred Clinic Location (MD)*
Preferred Clinic Location (MA)*
Preferred Clinic Location (MI)*
Preferred Clinic Location (MN)*
Preferred Clinic Location (MO)*
Preferred Clinic Location (NY)*
Preferred Clinic Location (NC)*
Preferred Clinic Location (OH)*
Preferred Clinic Location (OK)*
Preferred Clinic Location (OR)*
Preferred Clinic Location (PA)*
Preferred Clinic Location (RI)*
Preferred Clinic Location (SC)*
Preferred Clinic Location (TN)*
Preferred Clinic Location (TX)*
Preferred Clinic Location (UT)*
Preferred Clinic Location (VT)*
Preferred Clinic Location (VA)*
Preferred Clinic Location (WV)*
Preferred Clinic Location (WI)*
Preferred Clinic Location (WY)*
Preferred Clinic Location (MT)*
Preferred Clinic Location (NV)*
Preferred Clinic Location (SD)*
Preferred Clinic Location (NE)*
Treatment Types*
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
How Did You Hear About Us?*
Consent*
*
By submitting my contact information above, I agree to QC Kinetix's' Privacy Policy and Terms of Use, I give consent to share my information with the QC Kinetix Affiliates and their successors and assigns, and I give express written consent to be contacted about products and services via email, phone call or SMS text from QC Kinetix. Standard messaging and data rates apply. Text STOP to opt-out of SMS texts at any time.
Email
This field is for validation purposes and should be left unchanged.

*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Joint Pain Relief in Portland, ME

The Impact of Joint Pain on Daily Life

QC Kinetix Joint Pain Solutions in Portland, ME

Lifestyle Tips for Managing Joint Pain

Joint Health Supplements

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

Arizona

Connecticut

Florida

Georgia

Iowa

North Carolina

New York

Texas

Ohio

Oklahoma

Oregon

Pennsylvania

Virginia

Wisconsin