What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

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"This treatment is miraculous! I’m on my last treatment and the pain is gone in my wrist and thumb joint. The treatments have lasted over about a 6 month period. I am so happy to have avoided surgery and can now do all the activities I did before the pain started. Thank you Chad and all the QC Kinetix’s Bountiful team!!"

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"Try nice and professional staff. They made the whole process super easy and comfortable. Was at a point where I could barely work or exercise due to lower back pain. The treatment I received has provided noticeable relief, and I can now continue to grow in my career and get back to the hobbies I enjoy. So glad I was able to do this treatment instead of surgery"

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"I really want to praise QC Kinetix for the help they have given me. When I came to the Bountiful office I had had a knee replacement on my right knee 2 years before. I was starting to get bone on bone problems in my left knee, and didn't want to go the replacement route again. I started with the joint pain problem. I've been in the program since April, and what a difference I have felt. Don't get me wrong, I still have knee pain some days. Because it takes a while to fix all the problems. This not a get fix quick program. But in the 4 months that I have been in the program I'm walking faster, and have more movement in my knee with out pain. I don't question every step. I don't worry if my knee will give out. I don't think about how much my knee will hurt at the end of the day, and i can be as active as i want. In fact i have become a little more active as the months go on, be cause I don't have the pain that I use to have. I have recommend this program to all my friends. The staff at the Bountiful is amazing. There quick to answer all my questions and concerns. There'r very knowledge and super friendly."

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