What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

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"I had two joint treatment protocols done simultaneously over 5 months. Before treatments I could hardly walk. It took time to heal, but now l can walk for miles! Not quite a miraculous cure, but pretty dang helpful. The process is a bit more involved than I expected for "non-surgical", but the staff was great and really helped me through it. The price seems reasonable compared to surgery, but only High Deductible HSA insurance can reduce cost (as of now?). I'm told ongoing treatment options are available (if needed), but I'm hoping this round will last a while. Anyways, I do recommend this location and this treatment protocol as an alternative to surgury."

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"I'm about halfway through the process of injections in my hip and so far so good. It's definitely helping and everyone there is so incredibly nice and supportive. Amanda has been the one to draw my blood every time and she couldn't be any more caring. She's a superstar. Dr. Julie is just awesome. She explains everything and is doing everything she can to help manage my pain. Couldn't be happier!"

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"The team at QC Kinetix has been great from the very beginning. They have been friendly, knowledgeable, and genuinely focused on helping my injured disc heal. I initially came in for a herniated L5/S1 disc in my lower back, and I have seen significant improvement after each treatment. I would say I’m close to 100% again and pain free from all sciatica down my leg. I highly recommend giving this form of treatment a try if you have a severe injury."

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