What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

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"Great experience! Staff and physician are very accommodating & bring a lot of knowledge & experience to this new modality. I have been very pleased with the results on both knees which has allowed me to continue playing golf."

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"I cannot say enough great things about the staff here at QC Kinetix. From my very first consultation and all my questions and concerns about the type of treatment they offered to the help with financing and each visit being met with the friendliest and most caring staff. They cared about me as a person as well as how my treatment was going. I’m so glad I chose to check them out for treatment on my back. I promise if you give them a chance they will care for you with the same friendly and gentle way they cared for me. Thank you to the whole staff, you are the best!!!"

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"I am so thankful I found QC Kinetix! After a car wreck, I was diagnosed with a complex torn meniscus and surgery was recommended. In hopes of avoiding surgery, I researched and discovered QC Kinetix. Before being treated by QC Kinetix, I was in daily pain...affecting my ability to exercise and do daily activities, often including sleep because of the throbbing pain. After the second treatment, I noticed substantial improvement. After the 3rd and 4th treatments the pain was completely gone. I have been able to return to and maintain an active lifestyle, walking, jogging and biking with my 10 year old son and husband. QC Kinetix changed my life and allowed me to return to the active lifestyle I love with no surgery or medication! I highly recommend them!"

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