What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Joint Pain Relief in Amarillo

Amarillo> Joint Pain Treatments

We know how to live life to the fullest in Amarillo, from taking in the breathtaking scenery in Palo Duro Canyon to taking on the 72 oz. Steak Challenge at The Big Texan Steak Ranch. We love our modern western city, but it can be hard to enjoy it to the fullest when you are dealing with painful joints and limited mobility. Stiff, sore joints make it challenging to wander Route 66 or take a horseback ride on the range.

QC Kinetix® (Amarillo) features natural therapies for joint pain that offer:

Pain relief
Improved mobility
Restored function

We aim to improve your quality of life without surgery or drugs so you can return to your favorite activities without significant downtime.

A young woman massaging her painful knee marked with red spot.

Joint Pain Causes

Sore joints originate for various reasons, and sometimes, it can be hard to identify the precise source. Common joint pain causes include:

Inflammatory conditions like arthritis or gout
Vitamin deficiencies, including vitamin D
Repetitive motion injuries from overuse
Other injuries or surgeries

No matter the cause of sore joints, if you can no longer explore Cadillac Ranch or take in a concert at Starlight Ranch, it may be time to consider exploring your treatment options. Our QC Kinetix clinic in Amarillo provides natural joint pain relief by targeting the source of the pain and supporting your body’s natural restorative abilities.

Joint Pain Treatment at QC Kinetix (Amarillo)

Restorative treatments at QC Kinetix relieve joint pain in Amarillo without surgery or drugs. Our customizable biologic therapies instead provide the natural support your body needs to restore itself. Patients must no longer rely on painful surgery and long recovery times to resume their active lives. Minimally invasive treatments also target the source of the pain rather than covering it up with medication.

Learn more about how regenerative medicine relieves sore joints and improves your quality of life. Schedule your free consultation now.

Lifestyle Changes to Manage Your Joint Pain

Lifestyle changes can also help with joint pain relief and improved mobility. Wear out your boots in Amarillo exploring the Wildcat Bluff Nature Center, or get your blood pumping with a mountain bike ride through Palo Duro Canyon State Park. The activity offers numerous benefits for your whole body, including stiff joints, and allows you to take in every beautiful Amarillo vista.

Taking Joint Pain Supplements

The proper nutrients also go a long way in reducing joint soreness. In addition to making healthy food choices at eateries like Coyote Bluff Cafe, our Joint & Bone Health supplements supply the healthy ingredients your joints need to function well. In addition to supporting joint health, our supplements improve joint function.

Don’t miss out on the fun in Amarillo because of joint pain. During your free consultation, check out your local options at QC Kinetix (Amarillo).

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*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Joint Pain Relief in Amarillo

Joint Pain Causes

Joint Pain Treatment at QC Kinetix (Amarillo)

Lifestyle Changes to Manage Your Joint Pain

Taking Joint Pain Supplements

QC Kinetix

Contact us now to speak with an expert

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

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