What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

QC Kinetix Regenerative Treatments

We offer various non-surgical regenerative treatments that get to the source of your pain to try to resolve it by galvanizing your body’s natural ability to renew itself. We have helped patients dealing with all types of conditions, such as knee pain, hip pain, shoulder pain, elbow pain, lower back pain, and much more.

Regenerative Knee Pain Therapy

Regenerative knee pain therapy can often provide the relief you need without painful surgery.

Learn More

Non-surgical
Shoulder Pain Relief

Our methods leverage leading methodologies and natural processes for restoring shoulder joint tissues.

Learn More

Elbow Pain
Regenerative Therapy

QC Kinetix regenerative medicine for elbow pain delivers effective relief.

Learn More

Regenerative Medicine
for Wrist Pain

For those suffering from persistent wrist pain, every day is a battle.

Learn More

Lower Back Pain
Relief Without Surgery

QC Kinetics provides regenerative medicine: alternative treatments for lower back pain.

Learn More

Hip Pain Relief and
Alternative Treatments

QC Kinetix regenerative medicine for elbow pain delivers effective relief.

Learn More

Ankle Pain
Regenerative Therapy

Ankle pain can strike at any age and can be severely limiting; it can constrain your ability to walk, stand, and do the activities you love.

Learn More

Weight Loss Treatments

Our weight loss program at QC Kinetix incorporates the latest advancements in medical science, featuring compounded peptides like semaglutide and tirzepatide.

Learn More

Arthritis Pain
Relief Treatments

While we generally associate arthritis with aging, people of all ages suffer from the condition.

Learn More

Finger and Toe Joint
Pain Treatments

The smallest joints in our bodies have an extraordinary concentration of nerve endings and pain receptors, making our extremities especially sensitive

Learn More