What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

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"I have been going to QC for 2-3 months now for both shoulders and have experienced amazing improvement in both! Highly recommend them! Ashley, Jen, Melissa, Leslie and all the team are super friendly, warm and amazing!"

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"I could not pick up a glass with my left hand because of pain in my thumb. Both knees were scheduled for surgery 6 weeks apart. Both surgeries have been canceled. I now have full strength in my left hand. The pain is nearly completely gone. There is no pain in my knees. This is after the first 3 injections. I’m now able to get back to full strength after years of pain."

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"Feeling better than before. I had been living with arthritis pain in my low back for years. L3, L4, L5 and S were all messed up. I had cortisone injections which worked for 6 months then I had the laser ablation on the nerves and that was a waste. Finally, I decided to give QC a try. I did receive over 25+ shots in all as my situation was severe. It's been about 6+ months now and I am much better. There is still a little bit of pain now and then, but overall, I am very satisfied. I can't say this can or will work for everyone but so far it is working for me. Good luck."

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