What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Franchisee Testimonials

Find out what our franchise owners are saying about operating their QC Kinetix practice

Why is owning a QC Kinetix franchise a smart investment? Hear reviews directly from our owners.

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Tyler Vail

PA-C and QC Kinetix President and Co-Founder, Charlotte, NC

We get to spend time with our patients, educate them, and walk with them through the treatments. In most doctor’s offices, you don’t get that kind of time.

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Casey Sietsema

PA and Owner, Houston, TX

I’m an avid weightlifter and love all forms of physical competition – I understand wanting to stay active and do the things you enjoy…and do them pain-free. It’s a privilege for me to bring QC Kinetix and our unique regenerative medicine approach to the great people of Texas.



Rob Lotz

Owner, Raleigh, NC

I am not medical professional, I’m a businessman who wanted to run a business that made a positive impact and was profitable. As a QC Kinetix franchisee, we see patients who, after just a few treatments, experience a reduction in pain, achieve improved mobility and most importantly are optimistic about their quality of life in the future. Becoming a medical franchise owner with QC Kinetix was the right decision for me.

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Jason Mildenberger

Owner, Kansas City, MO

The support I’ve received from QC Kinetix leadership team has exceeded my expectations. Launching a new business – particularly one that is centered on the health and well-being of people in my own community – was both exciting and intimidating. The training and ongoing support I’ve received as a QC Kinetix franchisee has given me confidence – and the resources to run a successful operation.

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Adam Rose

Owner, Myrtle Beach, SC

I’d never heard of a medical franchise before. Discovering a business model that had good ROI and provided the chance to offer patients non-surgical options for chronic pain and relief from past injuries seemed too good to be true. But as a QC Kinetix franchise owner, I’ve had access to a robust platform and expert team that’s made it possible for me to run a successful medical franchise and create a place that people trust.

Find out what it costs to open your own QC Kinetix.

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Franchisee Testimonials

Find out what our franchise owners are saying about operating their QC Kinetix practice

Tyler Vail

Casey Sietsema

Rob Lotz

Jason Mildenberger

Adam Rose

Find out what it costs to open your own QC Kinetix.

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