What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Joint Pain Relief in Kettering, OH

Dayton > Kettering > Joint Pain Treatments

Kettering offers something for everyone, whether you want to catch a game at the James S. Trent Arena or a concert at the Fraze Pavilion. Kettering residents and visitors can fill their days with indoor or outdoor activities and the seasons of the year. Unfortunately, persistent joint pain dampens Kettering fun for many who find pain and stiffness can keep them from enjoying popular sites like the Carillon Historical Park or the 2nd Street Market.

QC Kinetix (Kettering) offers holistic therapies for pesky joint discomfort that impacts your activity level and quality of life. With treatments that support the body’s natural healing abilities, we can:

Improve range of motion
Decrease pain and stiffness
Increase activity level and mobility

Our drug-free, non-surgical treatments are an alternative to joint replacement surgery for those who struggle with joint pain in Kettering.

A young woman massaging her painful knee marked with red spot.

Joint Pain Causes

You may be able to pinpoint when your joints become painful, or you may have noticed soreness and stiffness over time. Some common reasons for the pain might include:

Conditions that affect the joints, like arthritis and lupus
Injuries from sports or other activities
Car crashes, falls, or other types of accidents
Repetitive motions that place stress on joints
Poor healing from a previous surgery or injury

QC Kinetix offers joint pain relief in Kettering regardless of the cause. Our biologic therapies reduce pain and restore mobility so you can return to activities you love.

Joint Pain Treatment at QC Kinetix (Kettering)

In the past, joint pain relief often only came from potent medications or joint replacement surgery. Fortunately, you now have more options in joint treatments, including drug-free, non-surgical therapies that involve minimal discomfort and downtime. Contact our Kettering office to learn more about your options.

Lifestyle Changes to Manage Your Joint Pain

Physical activity can boost the effectiveness of joint treatments. To stay active, try swimming, running, or strength training at the Kettering Recreation Complex, or enjoy walking through Hills & Dales or Riverscape MetroParks.

Taking Joint Pain Supplements

Our Joint & Bone Health supplements, featuring vitamins and anti-inflammatory ingredients like Boswellia and Collagen Type II, support joint health and enhance the effects of biologic therapies.

Reduce joint pain and return to your favorite activities with QC Kinetix. Schedule your free consultation today!

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*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Joint Pain Relief in Kettering, OH

Joint Pain Causes

Joint Pain Treatment at QC Kinetix (Kettering)

Lifestyle Changes to Manage Your Joint Pain

Taking Joint Pain Supplements

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

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