What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Joint Pain Relief in Twin Cities, MN

Twin Cities > Minnesota > Joint Pain Treatments

Life in the Twin Cities offers endless opportunities for excitement and relaxation. Whether you’re soaking in the vibrant art scene of Minneapolis Sculpture Garden or spending a quiet evening at Lake of the Isles, joint pain shouldn’t stop you from enjoying all that this dynamic region has to offer. From the Mall of America’s buzz to the calming beauty of Minnehaha Falls, there’s so much to explore, don’t let discomfort and pain get in the way.

At QC Kinetix, we provide advanced, regenerative joint pain Treatment designed to keep you active and help you enjoy everything Twin Cities has to offer, pain free.

Our regenerative medicine treatments are designed to:

Reduce Pain: Our treatments effectively target joint pain, helping to improve your overall comfort and quality of life.

Improve Function: We focus on enhancing joint function so you can tackle daily activities with ease and confidence.

Increase Mobility: Our care aims to restore joint mobility, enabling you to move freely and fully participate in the activities you enjoy.

Our mission goes beyond medical care; it’s about improving your quality of life. With joint pain treatments available in the Twin Cities, you can get back to doing what you love without limitations.

A young woman massaging her painful knee marked with red spot.

The Impact of Joint Pain on Your Everyday Life

Joint pain can turn even the simplest tasks into a challenge. In the Twin Cities, knee pain or other joint issues can make your favorite activities like ice skating at The Depot more difficult. Whether caused by arthritis, inflammation, or other conditions, symptoms like swelling, stiffness, and decreased mobility can disrupt your lifestyle.

Pain can show up in many forms, sharp, stabbing, dull aches, tingling, and stiffness often limit your ability to move freely. Swelling can add to the discomfort, making daily routines painful.

If you’re searching for a reliable joint pain clinic, look no further. We provide regenerative medicine treatments for pain and other symptoms of orthopedic conditions, offering cutting-edge solutions to help you relieve pain and stay active in the Twin Cities.

QC Kinetix Joint Pain Relief Solutions in Twin Cities

At QC Kinetix, we offer alternatives to orthopedic surgery and regenerative medicine solutions to help relieve chronic pain and restore mobility. Our innovative treatments target conditions like arthritis pain, helping you regain function and get back to your active life without the need for surgery.

Our regenerative medicine therapies offer a viable alternative to surgery, with fewer risks and quicker recovery times. By leveraging the body’s natural healing mechanisms, our treatments can produce excellent results without the long recovery period or risks associated with surgery.

We provide personalized care plans using advanced diagnostic tools to address a variety of joint pain issues effectively, ensuring each patient receives the specialized care they need.

When in Minnesota, visit one of our QC Kinetix clinics in Burnsville, Eden Prairie, Maplewood, Maple Grove or Fridley, and start your chronic pain relief journey today!

Lifestyle Tips for Managing Joint Pain

In addition to our treatments, small lifestyle changes can go a long way in maintaining joint health. Regular exercise, stretching, and a balanced diet can all help improve joint function and reduce pain.

Whether you’re skating along the Mississippi River or enjoying cultural events around the Twin Cities, these adjustments can make a big difference in your comfort. Our regenerative treatments not only relieve pain but can also delay or prevent the need for joint replacement surgery, giving you the freedom to enjoy your life without long recovery times.

Joint Health Supplements

The right supplements can support your diet, help boost joint health, and keep you active in the Twin Cities’ ever-changing climate. Outdoor activities like hiking at Minnehaha Falls or cycling the Midtown Greenway are just a few ways to stay healthy and engaged.

We design our supplements to support joint health, enabling you to maintain an active lifestyle. Key nutrients like chondroitin and collagen promote cartilage repair and reduce inflammation, helping you feel your best.

Schedule or book an appointment at the nearest QC Kinetix clinic in the Twin Cities, MN, for a regenerative path to a pain-free life.

QC Kinetix

Get Started with QC Kinetix

*Fill out the form below, and an expert will reach out to you shortly. All fields must be completed.

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

* Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary. By providing your phone number, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart/browse reminders) from QC Kinetix at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply. View Terms & Privacy.

Name*
First Name Last Name
Email Address*
Telephone Number*
State*
Zip Code*
ZIP Code
Preferred Clinic Location (AL)*
Preferred Clinic Location (AZ)*
Preferred Clinic Location (AR)*
Preferred Clinic Location (CA)*
Preferred Clinic Location (CO)*
Preferred Clinic Location (CT)*
Preferred Clinic Location (FL)*
Preferred Clinic Location (GA)*
Preferred Clinic Location (ID)*
Preferred Clinic Location (IL)*
Preferred Clinic Location (IN)*
Preferred Clinic Location (IA)*
Preferred Clinic Location (KS)*
Preferred Clinic Location (KY)*
Preferred Clinic Location (ME)*
Preferred Clinic Location (MD)*
Preferred Clinic Location (MA)*
Preferred Clinic Location (MI)*
Preferred Clinic Location (MN)*
Preferred Clinic Location (MO)*
Preferred Clinic Location (NY)*
Preferred Clinic Location (NC)*
Preferred Clinic Location (OH)*
Preferred Clinic Location (OK)*
Preferred Clinic Location (OR)*
Preferred Clinic Location (PA)*
Preferred Clinic Location (RI)*
Preferred Clinic Location (SC)*
Preferred Clinic Location (TN)*
Preferred Clinic Location (TX)*
Preferred Clinic Location (UT)*
Preferred Clinic Location (VT)*
Preferred Clinic Location (VA)*
Preferred Clinic Location (WV)*
Preferred Clinic Location (WI)*
Preferred Clinic Location (WY)*
Preferred Clinic Location (MT)*
Preferred Clinic Location (NV)*
Preferred Clinic Location (SD)*
Preferred Clinic Location (NE)*
Treatment Types*
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
Select the Service You're Interested In
How Did You Hear About Us?*
Consent*
*
By submitting my contact information above, I agree to QC Kinetix's' Privacy Policy and Terms of Use, I give consent to share my information with the QC Kinetix Affiliates and their successors and assigns, and I give express written consent to be contacted about products and services via email, phone call or SMS text from QC Kinetix. Standard messaging and data rates apply. Text STOP to opt-out of SMS texts at any time.
Phone
This field is for validation purposes and should be left unchanged.

*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Joint Pain Relief in Twin Cities, MN

The Impact of Joint Pain on Your Everyday Life

QC Kinetix Joint Pain Relief Solutions in Twin Cities

Lifestyle Tips for Managing Joint Pain

Joint Health Supplements

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

Arizona

Connecticut

Florida

Georgia

Iowa

North Carolina

New York

Texas

Ohio

Oklahoma

Oregon

Pennsylvania

Virginia

Wisconsin