What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Joint Pain Relief in Murfreesboro, TN

Nashville> Joint Pain Treatments

Life in the Boro is all about community, whether you’re running the Greenway, hiking at Barfield, or taking the kids to the Discovery Center. But joint pain can leave you feeling isolated and unable to participate in our city’s events and activities or your own favorite hobbies. When chronic pain makes dressing a chore, playing with your kids or enjoying your friends becomes a challenge.

At QC Kinetix (Murfreesboro), we offer regenerative medicine therapies that provide genuine joint pain relief without surgery or drugs. Our regenerative joint pain treatments deliver:

Restored joint function
Improved range of motion
Joint pain relief

Like the City of Murfreesboro, we believe in creating a better quality of life for you. If we can relieve your joint pain so you can return to the activities you love, we think you will embrace life again.

A young woman massaging her painful knee marked with red spot.

Joint Pain Causes

There are many possible causes of joint pain in Murfreesboro. Injury, overuse, repetitive stress, degenerative conditions, disease, and even vitamin deficiency may be at work. Whether you’re starting for the Blue Raiders or cheering them on at Floyd, don’t let joint pain leave you sidelined.

Arthritis is another common cause of joint pain and stiffness. This inflammatory condition eats away at the cartilage that cushions the bones in your joints. Other inflammatory conditions, like gout and lupus, also cause severe joint pain.

Just as there are many joint pain causes, the symptoms are just as varied. You might experience a dull ache, a persistent throbbing, or numbness, while others may have sharp, stabbing pain or tingling sensations. A joint can become so swollen that it is painful to the touch. And joint pain can stiffen the joint, dramatically limiting its range of motion.

Whatever has caused your joint pain, QC Kinetix is here to help. Our joint pain relief center in Murfreesboro effectively treats and resolves a wide array of issues that cause painful joints.

Joint Pain Treatment at QC Kinetix (Murfreesboro)

QC Kinetix (Murfreesboro) is a modern pain clinic delivering regenerative medicine treatments that relieve joint pain and restore function. We fully customize our biologic therapies to each specific patient. This exciting treatment plan stimulates and supports your body’s natural healing capabilities and then focuses them on the source of your pain.

We know this sounds incredible — and it is. The body’s ability to heal and restore itself is astounding. Surgeons have relied on their patients’ bodies to heal themselves since surgery began. They cut into a body, damaging muscle, tendons, ligaments, and bones to access and remove the source of joint pain. Then what? They wait for the body to repair all the damage done during surgery.

Regenerative medicine skips past damaging the body’s tissues, scar tissue, added pain, drugs, and the risks of anesthesia and potential complications. Instead, we engage the body’s healing capacities and guide them to focus on the source of your joint pain.

We look forward to answering all your questions about what regenerative medicine can do for you. Call your local QC Kinetix today.

Lifestyle Changes to Manage Your Joint Pain

Regenerative medicine can do wonders to provide joint pain relief, improve range of motion, and restore function. Lifestyle changes, too, can help you better manage your pain. A well-balanced and nutritious diet, regular exercise, and maintaining a healthy weight can significantly relieve joint pain. Swimming and walking are low-impact exercises that promote joint health and flexibility while strengthening the surrounding muscles that support your joints.

Exercise boosts your circulation, delivering oxygen and nutrients essential for healing your joints.

Taking Joint Pain Supplements

Another way to promote joint health is through taking joint support supplements. We have formulated our Joint & Bone Health supplements to provide the nutrients your body needs to build cartilage, reduce inflammation, and support joint flexibility and health.

Schedule your free consultation today, and learn how you can find joint pain relief with QC Kinetix.

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*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Joint Pain Relief in Murfreesboro, TN

Joint Pain Causes

Joint Pain Treatment at QC Kinetix (Murfreesboro)

Lifestyle Changes to Manage Your Joint Pain

Taking Joint Pain Supplements

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

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