What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Knee Pain Relief in Asheville

Asheville > Knee Pain Treatments

Whether you’re into hiking the Blue Ridge Parkway, kayaking the French Broad, or exploring the local artists and artisans at the Art in the Park — Asheville is the ideal place to call home. Unless, of course, you’re stuck indoors all day with chronic knee pain while life goes on without you.

At QC Kinetix (Asheville), we provide regenerative knee pain relief treatments so you can rediscover the abundant charms of life in Asheville. Our personalized therapies deliver:

Greater joint stability
Expanded range of motion
Effective knee pain relief

Reclaim the life you love with non-surgical, drug-free regenerative medicine for knee pain.

A young woman massaging her painful knee marked with red spot.

Knee Pain Causes

Knee pain causes in Asheville run from sudden impact and sports injuries to overuse, repetitive stress, and degenerative conditions. Even a prior knee surgery can result in chronic pain due to post-traumatic arthritis. Whether you’re playing outfield for the Tourists, hiking the Craggy Gardens trail, or simply enjoying the Shindig on the Green, knee pain from any cause can leave you left out.

Knee Pain Treatment at QC Kinetix (Asheville)

At QC Kinetix (Asheville), we fully customize our regenerative therapies for every patient. These custom biologic treatments stimulate and support your body’s innate healing abilities, then direct them to the source of your knee pain. Rather than cause additional pain and tissue damage, we help your body to improve your joint health and relieve your pain.

Regenerative medicine offers an exciting alternative to surgery. It involves no risk of complications, no scarring, and no lengthy recovery period — you won’t need to miss work. It is a more gentle, natural approach to knee pain relief.

Regenerative Knee Pain Therapy

Our focus is on providing knee pain relief, but our goal is to improve your quality of life so you can fully participate again in the joys of Asheville. We are looking forward to you hiking again up to Looking Glass Falls or ziplining through Green River Gorge. If you prefer the LEAF Festival — that’s great! We just want you to make your own decisions again instead of letting knee pain limit your options.

Lifestyle Changes to Manage Your Knee Pain

Did you know there are lifestyle changes that can help improve your joint health? Committing to a well-balanced diet, plenty of low-impact exercise, and safely losing weight can help mitigate knee pain. So, start making regular stops at the WNC Farmers’ Market to load up on fresh veggies and seafood and take up swimming at the Aquatics Center.

When you’ve had enough of knee pain dictating your life, contact your local QC Kinetix.

Taking Knee Pain Supplements

Nutrition is a vital component of providing for healthy joints, and knee pain supplements can ensure your body has the nutrients and anti-inflammatories it needs. We have formulated Joint & Bone Health supplements to promote your knee function and mobility.

Life is too short to endure knee pain. Schedule your free consultation with QC Kinetix (Asheville) today!

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*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Knee Pain Relief in Asheville

Knee Pain Causes

Knee Pain Treatment at QC Kinetix (Asheville)

Regenerative Knee Pain Therapy

Lifestyle Changes to Manage Your Knee Pain

Taking Knee Pain Supplements

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

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