What causes pain in the hands and feet?

Hand and foot pain can arise from several causes. Inflammation is a significant contributor. This can be from an injury or inflammatory disorders like arthritis, leading to swelling in joints, muscles, or tissue. Additionally, nerve damage plays a pivotal role in such pain. Conditions like neuropathy, frequently linked with diabetes or other systemic diseases, can cause nerve injury, manifesting as pain, numbness, or a tingling sensation in the hands and feet.

What is it called when you have pain only in the hands and feet?

Peripheral neuropathy is a condition where pain is limited to the hands and feet. It results from damage to your peripheral nerves, the network of nerves situated outside of your brain and spinal cord. Peripheral neuropathy typically presents as a combination of weakness, numbness, and hand and foot pain. But it can also affect other body parts and functions such as digestion, urination, and blood flow.

How do you stop your hands and feet from hurting?

To manage hand and foot pain, consider these strategies: - Rest: Limit or avoid tasks that exacerbate your pain. - Pain management medication: Over-the-counter analgesics like paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain. - Heat and ice therapy: Regular application of ice can help reduce inflammation, while heat can promote blood flow and relax the muscles. - CBD pain relief cream: Gently massage CBD pain relief cream into the aching muscles to alleviate foot and hand pain. - Splinting: Soft braces or splints can support your hands and wrists, reducing pain. - Regular movement: Keeping your hands, wrists, feet, and ankles moving with gentle exercises can help maintain flexibility and decrease pain. - Therapeutic massage: Incorporating gentle massage into your routine can enhance blood flow, ease muscle strain, and help alleviate foot and hand pain. - Seek medical care: When hand and foot pain limits your activities and impairs your sleep, seek medical attention. The pain may be symptomatic of a greater concern.

Why do hands and feet ache at night?

Nighttime hand and foot pain can result from several factors. Muscular issues such as overuse or strain, nerve problems like neuropathy, bone-related pathologies or injuries, skin-related conditions, inflammatory processes like arthritis, and even vascular concerns can all contribute to this discomfort. The quiet and stillness of night can also make you more aware of these aches.

Joint Pain Relief in Davidson, NC

Charlotte > Davidson, NC > Joint Pain Treatments

We love our nature therapy in Davidson, where the banks of Lake Norman provide multiple opportunities for outdoor adventure and soaking in the scenery. Our pedestrian and bicycle-friendly town features a picturesque main street with shopping and restaurants, and Davidson College adds a scholarly vibe to our eclectic style. While we love our laid-back community, residents with painful joints and limited mobility may not feel part of the scene.

QC Kinetix (Davidson) offers treatments to help residents with persistent joint pain. Through holistic therapies that harness the body’s restorative abilities, we can:

Reduce pain
Increase range of motion
Improve mobility and flexibility

Our natural treatments for joint pain in Davidson, NC, help you return to activities you love and improve your quality of life.

A young woman massaging her painful knee marked with red spot.

Joint Pain Causes

Many factors can contribute to painful joints, including:

Previous injury or surgery
Sports injuries
Repetitive motion injuries
Nutrient deficiencies
Degenerative conditions

No matter what your joint pain causes, the treatments at your local QC Kinetix clinic in Davidson can help you reduce discomfort and resume a more active lifestyle.

Joint Pain Treatment at QC Kinetix (Lake Norman)

Traditional joint treatments are often medication or surgery, which may involve risks and extended recovery times. Our holistic approach to joint pain relief targets the source of your pain, stimulating your body to restore itself from the inside out. Patients undergoing our therapies experience little to no discomfort or downtime.

Don’t miss out on your favorite activities in Davidson due to joint pain. If you can’t explore the hiking trails around Lake Norman or cruise the shops on Davidson’s main street, contact QC Kintetix to schedule your free consultation.

Lifestyle Changes to Manage Your Joint Pain

Lifestyle changes are another essential component to joint pain relief in Davidson, NC, whether you shop at the Davidson Farmers Market for a healthier diet or commit to a daily exercise program. Outdoor sports on or around the pristine waters of Lake Norman offer low-impact options like paddle boarding, swimming, walking, and biking. In addition to the activity benefits, you enjoy the beauty that makes Davidson one of the top places to live in North Carolina.

Taking Joint Pain Supplements

Our QC Kinetix (Lake Norman) team is committed to providing you with long-term relief. We designed our joint & bone health supplements to complement our natural therapies and optimize your joint health. Our blend of anti-inflammatory ingredients and essential nutrients supports your joints and enhances your results.

If you are missing live sports with the Davidson Wildcats or spending afternoons in a beautiful outdoor venue like Roosevelt Wilson Park due to joint pain, we can help. Contact QC Kinetix today to schedule your free consultation to get started on joint pain relief in Davidson, NC!

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*Please allow 30-60 minutes of allotted time to meet with a specialist to determine if you are a candidate for our services. Exams are included and are complimentary.

Don’t Let The Pain Stop You From Doing The Things You Love!

Joint Pain Relief in Davidson, NC

Joint Pain Causes

Joint Pain Treatment at QC Kinetix (Lake Norman)

Lifestyle Changes to Manage Your Joint Pain

Taking Joint Pain Supplements

QC Kinetix

Get Started with QC Kinetix

ACTIVE- QC Kinetix Form Single Locations New - Latest Version 29th of July 2024

Don’t Let The Pain Stop You From Doing The Things You Love!

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